If you're already drinking coffee, you might as well drink it to boost your health by loading it with extra nutrients. The best part is, it can take you just a few seconds!
Nowadays, many people miss out on getting the nutrients that they need in a day. We know all the excuses: "I'm too busy," "I don't have time," "I eat out a lot." But getting these nutrients can be so simple, especially when you add it to something you drink everyday: coffee. We need nutrients to grow and repair our body so we can stay strong and healthy.
Here are 10 quick ways you can fill your coffee with extra nutrients everyday:
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Add a pinch of cinnamon: Cinnamon is a natural anti-inflammatory and can help to regulate blood sugar levels. Plus, it tastes amazing with coffee.
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Add a dash of cocoa powder: Cocoa powder is a rich source of antioxidants that can also give your coffee a rich, chocolatey taste.
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Mix in a scoop of collagen powder: Collagen is a protein that helps maintain healthy skin, hair, and nails. It is also known for its anti-aging properties.
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Add a spoonful of honey: Honey is a natural sweetener that will provides many antioxidants and also helps with soothing a sore throat. It will also add a soft sweetness to your coffee.
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Use coconut milk or almond milk as a creamer: These milks are a rich source of healthy fats and can also be a great source of protein.
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Add a spoonful of chia seeds: Chia seeds are a rich source of omega-3 fatty acids, fiber, and antioxidants. We prefer to blend them in with milk until creamy and then add it to the coffee.
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Mix in a scoop of protein powder: Protein powder can help to keep you feeling full and satisfied, and can also support muscle growth and repair. There are various flavors to add a unique taste to your coffee as well.
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Use grass-fed butter or ghee: These healthy fats can provide a source of energy, and can also help to support brain function. Melt a spoonful and add it to your coffee.
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Add a spoonful of turmeric: Turmeric is a natural anti-inflammatory and antioxidant that can provide health benefits. It adds a nice kick to the coffee taste.
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Use organic coffee beans (Our 100% Organic Natural Instant Coffee): This ensures you are consuming a high-quality product that is grown and harvested purely and responsibly.